So this is for thicker fillets of fish...
Pan sear with a little olive oil, fresh rosemary and garlic.
salt and pepper the fish
Pre heat the oven to 425
Put the fish in a nonstick ovensafe skillet on the stove top and on the top of the fillet sprinkle a small amount of sugar. cook for a minute flip over and have the sugar side if fillet down for 2 min. then put the pan in the oven for 7-10 min.
fish is supposed to get to to 130-135 degrees.
pull out and be amazed at how good it is :)
Wednesday, May 25, 2011
Wednesday, May 18, 2011
i married a fisherman.
When people found out i was dating/married to a fisherman, their first question to me is a very snarky question of "so you must LOVE fish."
The answer is a heartfelt NO I actually don't really enjoy fish. There are a couple of reasons why i don't like it. The bones, I can guarantee that i will be the ONLY one to get one. They cause me to gag.
I think my aversion to fish started because of my grandma feeding me some awful freezer burned nasty salmon that was caught before i was born. (you think i am kidding... I am not!) that was over done or not done enough. She also would bring up canned salmon that even thinking of it gives me the shivers.
The other reason is growing up in the house with Joel caused me to always be around trout... There was always some (again) freezer burned fish in the freezer... I just thought it was gross. So i made up my mind that I didn't like fish.
Then I married a freakin' fisherman.
I can have all the fresh fish i could handle.
He knows how if feels and he didn't push me. He brought home Ling Cod, and my sister cooked some up and shared the recipe with me telling me that it was the worlds best fish.
Well if Nesha likes it, by golly i will put on my big girl panties and cook some up for my husband.
So here is my attempt.
It was so good that had to have a second spear of it and then to top it off i had to steal some off of Manny's plate.
She likes it, She REALLY likes it!
Monday, May 16, 2011
Back at it. repeat.
Today I went to the Gym... No i will not post pictures, its embarrassing.
While there i couldn't help but think two things.
1. Hey creepy old guy with a ponytail, stop checking me out. i think its gross.
and then leave me to my workout without coming over to tell me "your doing good" with a nice little caress on my shoulder. I don't like you or your comments...
if you knew what it takes for a fat girl to go work out, just leave her in peace... She doesn't want or need attention.
2. Hey rude man that came and CLEARLY saw that i was using a machine don't come up and act like i don't have a right to use it and start working out on it BEFORE I am done... There is something called working in.
I did call you an asshole under my breath but you deserved it for thinking you had more rights to the place than i did. I was there first. Next time I will say NO.
While there i couldn't help but think two things.
1. Hey creepy old guy with a ponytail, stop checking me out. i think its gross.
and then leave me to my workout without coming over to tell me "your doing good" with a nice little caress on my shoulder. I don't like you or your comments...
if you knew what it takes for a fat girl to go work out, just leave her in peace... She doesn't want or need attention.
2. Hey rude man that came and CLEARLY saw that i was using a machine don't come up and act like i don't have a right to use it and start working out on it BEFORE I am done... There is something called working in.
I did call you an asshole under my breath but you deserved it for thinking you had more rights to the place than i did. I was there first. Next time I will say NO.
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